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Reconnect In 2012: Off-Road RunningManchester Marathon Training: Week 2Manchester Marathon Training: Week 1Pilates Central Review

Reconnect In 2012: Off-Road Running

Thea Euryphaessa road tests Adidas’ Kanadia TR 4 Gore-Tex Trail Running Shoes

Manchester Marathon Training: Week 2

Smudge Jones and Rakhi Sinha want to take you on their 26.2 mile journey

Manchester Marathon Training: Week 1

Smudge Jones and Rakhi Sinha want to take you on their 26.2 mile journey

Pilates Central Review

Our resident fitness expert Phil McDougall investigates the Islington studio
Reconnect In 2012: Off-Road RunningReconnect In 2012: Off-Road RunningThea Euryphaessa road tests Adidas’ Kanadia TR 4 Gore-Tex Trail Running Shoes
Manchester Marathon Training: Week 2Manchester Marathon Training: Week 2Smudge Jones and Rakhi Sinha want to take you on their 26.2 mile journey
Manchester Marathon Training: Week 1Manchester Marathon Training: Week 1Smudge Jones and Rakhi Sinha want to take you on their 26.2 mile journey
Pilates Central ReviewPilates Central ReviewOur resident fitness expert Phil McDougall investigates the Islington studio
Manchester Marathon TrainingManchester Marathon TrainingSmudge Jones and Rakhi Sinha want to take you on their 26.2 mile journey
Chessboxing ReviewChessboxing ReviewOur resident fitness expert, Phil McDougall, puts both his mind and body to the test
Jogging Buddy ReviewJogging Buddy ReviewOur resident fitness expert, Phil McDougall, joins the running website, but gets more than he bargained for
A Guide To... Fitness DVDsA Guide To... Fitness DVDsLaura Scott shares fitness DVDs that will give you a laugh as well as a flat tum
Christmas Body BlitzChristmas Body BlitzCelebrity trainer, Neil Johnson, shares his top tips for beating the festive bulge
Ten Pilates ReviewTen Pilates ReviewLucy McGuire gets the full treatment
Fitness Challenge: The ResultsFitness Challenge: The ResultsSimon Binns is a lean, mean fat-burning machine
Nike Lunarglide+ 3 And Pro Victory Sports Bra ReviewNike Lunarglide+ 3 And Pro Victory Sports Bra ReviewThea Euryphaessa trials Nike’s Lunarglide+ 3 running shoes and Pro Victory sports bra from their autumn range
Zumba In The Snow Review/VideoZumba In The Snow Review/VideoLynda Moyo visits the Chill Factore for Zumba with a sub-zero twist
The Ups And Downs Of Pole DancingThe Ups And Downs Of Pole DancingLynda Moyo and the Confidential girls hang tough
Fitness Challenge - Week 6Fitness Challenge - Week 6Our man is getting all sorts of compliments
Junior Y Club Reviewed: Value And FunJunior Y Club Reviewed: Value And FunGeorgina Hague finds a children’s sport’s class that definitely won’t break the bank
Fitness Challenge - Week 4Fitness Challenge - Week 4The perils of being late; and getting hammered
Fitness Challenge - Week 3Fitness Challenge - Week 3Enter the sandbag; and a gammy shoulder
Zumbatastic Review And VideoZumbatastic Review And VideoLynda Moyo tries out Zumba, with a hint of camp and a lot of laughs
Fitness Challenge - Week 2Fitness Challenge - Week 2Simon Binns leaves a free bar early. Seriously.
Fitness Challenge - Week 1Fitness Challenge - Week 1Simon Binns discovers he's rubbish at everything
Roberto Cavalli For Ciclotte CollectionRoberto Cavalli For Ciclotte CollectionGenius collaboration or weird 'lifestyle expression'?
Fitness Challenge - 7 Weeks To Lose The 'Launch Paunch'Fitness Challenge - 7 Weeks To Lose The 'Launch Paunch'Join our booze-loving news hound Simon Binns, on a gym-fuelled journey through the pain barrier
Get Fit In 8 Weeks – Part 4Get Fit In 8 Weeks – Part 4Lynda Moyo learns why the ladies love Liz...
Get Fit In 8 Weeks - Part 3Get Fit In 8 Weeks - Part 3Lynda Moyo and Chris Brown-Colbert meet their match with ex-rugby player Olly Macaulay
Top 3 Fitness AppsTop 3 Fitness AppsDavid McCourt looks at apps for iPhone and android phones to keep you and your wallet fit and healthy
Get Fit In 8 Weeks – Part TwoGet Fit In 8 Weeks – Part TwoLynda Moyo and Chris Brown-Colbert ditch the treadmill for peripheral heart action
Get Fit In 8 Weeks - Part OneGet Fit In 8 Weeks - Part OneLynda Moyo and Chris Brown-Colbert begin the Cheshire Fitness quest to get fit, inside and out
YogaHome ReviewYogaHome ReviewLynda Moyo reaps the benefits of a good stretch in Stoke Newington
Nike Barefoot Running Shoes And Apparel ReviewNike Barefoot Running Shoes And Apparel ReviewThea Euryphaessa road tests Nike’s Free Run+2 trainers and clothing from their Spring/Summer 2011 range
Simon Binns, cage fighterSimon Binns, cage fighterCan our news man survive an hour with an MMA pro?
Yoga Surf Retreat, MoroccoYoga Surf Retreat, MoroccoNancy Spencer travels far afield for Ashtanga by the sea
Manchester Yoga Central reviewManchester Yoga Central reviewSophia Aiello perfects her poses at this city centre Hatha yoga class
And stretch and yawn...And stretch and yawn...Thea Euryphaessa indulges in a Yin yoga session at the new YogaPilates studio, Chorlton
Anatomy ManchesterAnatomy ManchesterDon’t sit on a sports injury. We’ve found the place for rehab relief..
Have a workout... at work?Have a workout... at work?A local fitness company has come up with a different kind of teambuilding exercise
Is this the fittest woman in Manchester?Is this the fittest woman in Manchester?Natasha Carter meets Sam Briggs, CrossFit champion and female firefighter
The Confidential Challenge finale: for himThe Confidential Challenge finale: for himChris Grimes has lost his beer gut and gained confidence by the end of the challenge
The Confidential Challenge: for her (part 12)The Confidential Challenge: for her (part 12)Helen Ramsbottom talks temptation and the ticking clock...
The Confidential Challenge: for him (part 12)The Confidential Challenge: for him (part 12)Chris Grimes measures his moobs to see if he’s photo shoot ready
The Confidential Challenge: for him (part 11)The Confidential Challenge: for him (part 11)Chris Grimes has got serious beef with modified chickens and supermarket psychology
The Confidential Challenge: for her (part 11)The Confidential Challenge: for her (part 11)Helen Ramsbottom is on the home straight and refuses to look back
The Confidential Challenge: for her (part 10)The Confidential Challenge: for her (part 10)Helen Ramsbottom adds up the alcohol with a calorie converter
The Confidential Challenge: for him (part 10)The Confidential Challenge: for him (part 10)Chris Grimes makes a couple of confessions...
The Confidential Challenge: for him (part 9)The Confidential Challenge: for him (part 9)Chris Grimes thinks about taking steroids, then thinks again...
The Confidential Challenge for her (part 9)The Confidential Challenge for her (part 9)Helen Ramsbottom hits a festival with friends but doesn’t forget her fitness
The Confidential Challenge: for him (part 8)The Confidential Challenge: for him (part 8)Chris Grimes finds there’s no substituting headlines for hard work
The Confidential Challenge for her (part 8)The Confidential Challenge for her (part 8)Helen Ramsbottom goes back to her youth as training moves up a notch
The Confidential Challenge for her (part 7)The Confidential Challenge for her (part 7)Helen Ramsbottom comes over all Michael Jackson
The Confidential Challenge: for him (part 7)The Confidential Challenge: for him (part 7)Chris Grimes enjoys a stag do, responsibly
Pure Gym: the cheapest way to fitness?Pure Gym: the cheapest way to fitness?It costs £30 a month less than other city centre gyms – so what's the catch at Spinningfield's Pure Gym?
Pure Gym ManchesterPure Gym ManchesterSince first opening its doors in November 2009 Pure Gym Manchester has become well established and our members have reaped the benefits of joining our 24 hour fitness and health club.
The Confidential Challenge: for her (part 6)The Confidential Challenge: for her (part 6)Helen Ramsbottom is partial to a Snickers flavoured protein shake
The Confidential Challenge: for him (part 6)The Confidential Challenge: for him (part 6)Chris Grimes gets a pep talk on staying positive whilst keeping fit
The Confidential Challenge: for her (part 5)The Confidential Challenge: for her (part 5)Helen Ramsbottom learns a valuable lesson in binge boozing
The Confidential Challenge: for him (part 5)The Confidential Challenge: for him (part 5)Chris Grimes has reached the halfway mark and feels better for it
The Confidential Challenge for her (part 4)The Confidential Challenge for her (part 4)Helen Ramsbottom enjoys some exhaustion in the alfresco
Roxy Beach Body WorkoutRoxy Beach Body WorkoutLynda Moyo rides invisible waves to a beach perfect body with no FUPA
The Confidential Challenge: for him (part 4)The Confidential Challenge: for him (part 4)Chris Grimes loves his treats but not his moobs...
The Confidential Challenge: for him (Part 3)The Confidential Challenge: for him (Part 3)Variety is the spice of life for Chris Grimes
Elite Fitness TrainingElite Fitness TrainingFriendly, supportive, keen and experenced.. We guarantee results
The Confidential Challenge: for her (part 3)The Confidential Challenge: for her (part 3)Helen Ramsbottom takes time out to tone and considers the pros of a true pro
The Confidential Challenge: for her (part 2)The Confidential Challenge: for her (part 2)Fistfuls of food and a very dry month...
The Confidential Challenge: for him (part 2)The Confidential Challenge: for him (part 2)Base training over, and the temptation of a tipple or ten
Keep Fit & Pink day 2010Keep Fit & Pink day 2010Corrie's Sally Dynevor leads the fight against breast cancer
Zumba fitnessZumba fitnessLynda Moyo feels the heat at this Latin inspired aerobics class
Women and weightsWomen and weightsLynda Moyo meets Claire Harper: a woman with a body to die for, but you don’t have to kill yourself to get it – just train smart…
Body like BundchenBody like BundchenHealth and fitness expert, Andrew Showman, shares tips on toning up
Get fit and get muddy for MAGGet fit and get muddy for MAGManchester's Nobel Peace Prize-winning charity is seeking runners for a cross-country race across Ministry of Defence land
Powerplate testedPowerplate testedLaura Marsden vibrates her way to fitness
Be a flat-tum mumBe a flat-tum mumGet Tess Daly's toned tum with celebrity trainer Gillian Reeves' tips on how to avoid jelly belly
Walk a mile in high shoesWalk a mile in high shoesIt's the UK's first heel-a-thon and it's for a great cause...
Got moobs?Got moobs?Body image therapist Emma James shares tips on getting rid of unwanted male breasts...
Barbara Currie's Power of YogaBarbara Currie's Power of YogaSoap-star fitness workouts not for you? Sometimes the oldies are the best, says Sarah Tierney
Open day at The Balance Studio this SaturdayOpen day at The Balance Studio this SaturdayWant a yoga class taster, a mini massage and a goodie bag? Get yourself to Hale this weekend
Want to get in the best shape of your life?Want to get in the best shape of your life?Then join British Military Fitness in Manchester this June
Showing 76 items.

Latest Rants

Anonymous

If you are a cyclist then check out Strava. You can log your rides and then your times are ranked…

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Kelly Ormesher

Well done guys! The closer you get to the marathon the more you're going to start feeling niggles,…

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Spen

wow! what a great improvement!

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rambo

Very well done Mr Binns. Looking good. I'm sure you'll find comfort from knowing those shots will be…

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