You are here: Body Confidential › Health.

The problem with New Year’s resolutions is that you never have time to achieve everything you set out to. You want to lose weight, eat healthily, join a gym, try fitness classes, look after your skin, revamp your wardrobe and enjoy a better social life as well as holding down a 9-5 and a family of five. You want it all, but realistically you need it handing to you on a plate.
You’re in luck. Confidential has a plate piled high with everything you need to sort your life out in 2011. Who says resolutions need to be made in January? We’ve devised a life makeover programme to run for 12 weeks from February to April. Interested? Here’s the deal...
- A 12 week programme of nutritional advice, life coach and fitness sessions
- Weekly meetings with other Body Confidential readers
- Weekly presentations by lifestyle, fitness and nutrition experts
- Your own personalised lifestyle management and fitness programme
- A For Your Eyes Only photo shoot at the end to celebrate your achievements
Like what you see? Enter your email to sign up for our newsletters which are chock-a-block with more great videos, food reviews, news, deals and savings.

Win A Family Pass To Alton Towers Resort
Win A Nars Makeup Masterclass Place And Goody Bag
Win A Fairly Traded Goody Bag
Win £100 Worth Of Brave Soul Clothing
Win A Framed Anime Print
Win Amy Childs’ Lashes
Win A Pair Of Daisy Street Shoes
Win A KeraStraight Style Solution At Trevor Sorbie
Win A Koo-Ture Dress Worth £300
Win Hotel Chocolat’s Eggsibitionist Extra Thick Easter Egg