Nutritionist Jeannette Jackson, Jeannette Jackson

JeanNette Jackson
nutritionist and biochemist

Nutrition expert Jeannette Jackson knows exactly what people want to help them lose weight, boost energy and improve health and wellness:

Simple, easy, effective nutrition and diet plans that work.

As a nutritional biochemist Jeannette offers expert scientific information on all areas of health, nutrition and wellness to offer changes that last.

She is a regular contributor on nutrition for BBC TV and radio, and writes guest articles for magazines. Media appearances include ITV’s This Morning, interviews for SKY News and BBC Radio 2 with Chris Evans.

Jeannette believes ‘Like Attracts Like’ and when you feel congested, stuck and heavy then you gravitate towards foods that match that energy i.e. craving heavy processed comfort foods. An energy/fatigue cycle can then ensue where you get caught in a trap of wanting to change but lack the energy to do so long term (energy dips at 2.30pm anyone?)

As a biochemist Jeannette specialises in helping to balance the body’s natural chemistry to eliminate cravings and unhealthy habits and eating patterns.

She says, ‘Most people are aware of the type of foods that constitute a healthy diet, however when stressed, tired, or emotional our default setting kicks in and we yearn for foods that offer instant gratification.

“I know that people have been searching for health and wellness solutions but getting slightly lost in their quest as information often seems contradictory and confusing.

“At last I am able to offer concise online diet and nutrition solutions to help people reach their goals whether that is weight loss, increasing energy or balancing mood swings with the greatest of ease and maximum success.”